BMR & calorie estimate
Mifflin–St Jeor estimate with activity factor — educational ranges, not diet plans.
Educational only — not a diagnosis or a substitute for clinical advice. Never use to stop medication or decide treatment eligibility.
Sources
Mifflin–St Jeor (educational reference)
Version: 1 · formula: bmr_calories.v1
Health inputs are not sent to ad platforms. Only a general result band is stored for measurement and conversion.